Building Resilience and Personal Stress Management | Premier Partnersh – Premier Partnership

Can't find what you're looking for? Give us a call on 01302 369700

Course Code: PP0013

Building Resilience and Personal Stress Management

£895.00

+VAT

£1,074.00

per course | +VAT | Prices may vary for existing customers

1 Day

12

Face-to-Face / Virtual Classroom

Course Information

Course Overview

To enable participants to understand pressure and stress, and develop their resilience to manage challenging times as effectively as possible.

Target Audience

All Staff

Learning Outcomes

  • Define the difference between pressure, stress and resilience
  • Identify some of their own stress indicators
  • Explore a range of techniques for minimising its negative impact
  • Assessment

    Qualitative assessment by tutor and presonal stress assessment in class.

    Book this course today

    Help Desk Image

    We're here to help

    We provide support on all virtual platforms to ensure you have the smoothest possible virtual learning experience.

    Have a question about virtual learning?

    Private Event FAQs

    You might also be interesed in

    Course Code: PP0014

    An Understanding to Effective Writing Skills

    This course is designed to introduce delegates to business writing skills.

    1 Day

    12

    Face-to-Face / Virtual Classroom

    £895.00

    per course | +VAT

    Course Code: PP0001

    Assertiveness and Self-confidence

    To build an understanding of what assertiveness is and how to demonstrate both self-confidence and assertiveness at work.

    1 Day

    12

    Face-to-Face / Virtual Classroom

    £895.00

    per course | +VAT

    Course Code: PP0002

    Communication Skills

    To help delegates to understand the impact that individual communication styles have on other people and how improving these skills can make it easier to achieve the desired outcomes.

    3 Hours

    12

    Face-to-Face / Virtual Classroom

    £550.00

    per course | +VAT

    BACK TO TOP