Building Resilience and Personal Stress Management | Premier Partnersh – Premier Partnership

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Course Code: PP0013

Building Resilience and Personal Stress Management

£895.00

+VAT

£1,074.00

per course | +VAT | Prices may vary for existing customers

1 Day

12

Face-to-Face / Virtual Classroom

Course Information

Course Overview

To enable participants to understand pressure and stress, and develop their resilience to manage challenging times as effectively as possible.

Target Audience

All Staff

Learning Outcomes

  • Define the difference between pressure, stress and resilience
  • Identify some of their own stress indicators
  • Explore a range of techniques for minimising its negative impact
  • Assessment

    Qualitative assessment by tutor and presonal stress assessment in class.

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