To enable staff to identify and cope with the effects of work related stress.

Who is this for?

All staff

Course objectives

At the end of the course delegates will be able to:

  • be able to define stress and state what it is and isn’t
  • understand the causes of workplace stress
  • have an understanding of how to manage your own stress
  • have identified various coping strategies for managing stress
  • be able to cite sources of further support.

How to book on this course

Please contact us to book this course. If you have any questions about the course one of our subject matter experts will be happy to help